Think of soul care as giving yourself some tender loving care but for your innermost self. It's like hitting the reset button for your soul when life gets overwhelming. Instead of just focusing on your physical or emotional needs, soul care is also about nurturing your spirit, finding what makes you feel alive and connected to the world around you. 

Soul care is about taking time to slow down, reflect, and do things that bring you joy and fulfillment on a deeper level. Whether it's spending time in nature, practicing mindfulness, or pursuing activities that light up your inner aura, soul care is all about making sure you're living your best, most authentic life from the inside out.