Easy, 5 Minute Journaling for Young Adults and for Women + Planner

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Use this all-in-one, simple, easy-to-use journal and planner to stay on track, stay productive and, most importantly, schedule time for you.

It has everything you need to track and set your goals, honor your weekly commitments, write your own affirmations, keep track of your to-do's, and keep your mental and emotional health in check at your own pace.

It's the perfect travel size. You can carry it with you anywhere.

Matte cover with black & white interior so you can add color and make it your own.

This All-in-One journal and planner will help you:

• Begin goal setting and accomplish your goals
• Organize your goals for the year, month, and week
• Be mindful of your mental and emotional health
• Put action behind your goals
• Reflect and Affirm

This 26 week (six months) undated journal and planner will be great not only for improving your own life, but will also make for a great gift.

There are weekly mental health check in journal pages and a planner to help you nurture more wellbeing and happiness in your life.

Start filling your life with more happiness and abundance - after all, you owe it to yourself as well as those you care about.

Get started on your journey of self care, and use this journal to make the process easy and effective.

Get your copy now!

WHAT’S INSIDE:

164 pages in total

78 journaling pages

26 weekly planning opportunities

• Space to jot down your weekly affirmations
• Create a to do list
• Capture notes

26 weekly mental health check ins with prompts

26 weeks of 5 minute journaling opportunities with prompts

3 goal setting pages for logging your mind, body, spiritual/social, and financial goals

3 motivational quotes

1 ownership page “This book belongs to”

1 note from Words Create Co.